My Recent Work

Best Omega-3 Supplement 2023: How to Choose and What to Avoid

Could omega-3 fatty acids be the health answer you’ve been fishing for? There’s some pretty strong evidence that a diet rich in seafood — the most common dietary source of these essential fatty acids — serves up an ocean of benefits to heart health, brain health, joint health and more.

But can you get those same perks without the seafood? And even if you are a fish fan, do you get enough omega-3s? If you’re wondering whether are worth looking into, we’ve got all the answers below.

Signs of Multiple Sclerosis: Numbness, Vision Problems & More

Ask 10 people with multiple sclerosis (MS) what their symptoms are, and you’ll likely get 10 different answers. While there are common challenges—eye problems, fatigue, trouble with gait and memory—exactly how and when you experience them will vary. Which means you might not know what to expect if you’ve recently been diagnosed with this autoimmune condition, and you could really have no clue what's happening if you haven't been diagnosed yet. The good news? We’re here to help.
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